No Excuses. Never Give Up.

Meet The Team

Meet the owner Josh Wood
“Opening a fitness center and contributing to the health and wellness of my community has been a dream of mine for a while! I want to make a difference.”
Josh is a husband, father of two and resident of the Mayflower area for almost 10 years. He has a passion for fitness and helping others reach their goals as a certified personal trainer! He is also completing certification in nutrition and enhanced sports performance. With big plans for his hometown, he is ready to get started!

Meet co-owner Marlana Wood
“There is something that feels whole about bringing business back to my hometown. I never imagined I’d be able to make a difference but this is my chance!”
Marlana Wood is 4th generation in the Mayflower community! She is a mom of 2 and wife to owner Josh. She runs 2 other businesses and has a passion for uplifting others in all areas of her life! Marlana has come to be known as the ultimate hype woman in her other fields and is ready to match that energy in the fitness world.

Meet Warren T Martin,
#1 Best Selling Author
“Being the creator of the Sync Fitness brand, I have the upmost confidence in Mr. and Mrs. Wood! Their commitment and passion to bring the best to Mayflower is unmatched.”
Warren has 25 years of gym ownership experience along with equal time training local residents all the way to Pro Athletes. He created multiple successful business that are integrated into his Sync Fitness brand that all members will get the opportunity to use.